GROUP CLASSES

Classes are aimed at all levels and throughout the week we offer a variety of sessions aimed at all abilities.
Please note that 3 hours notice to cancel a session must be given or session is deemed used.
Minimum of 3 people per class is required for sessions to run. If classes don't fulfil minimum requirement, the class could be cancelled at short notice

MONDAY

Start Time

Class Length

Venue

Class

Coach

9:30am

45 mins

Strength Room

Strength Training

Steve

15:45pm

45 mins

Upstairs

Whittfit Kids

Steve

18:30pm

45 mins

Spin Area

Cardio Circuit Training

Ellie-Mae

TUESDAY

Start Time

Class Length

Venue

Class

Coach

12:15pm

45 mins

Upstairs

Flexibility

Steve

18:15pm

45 mins

Strength Room

Core Stability

Laura

WEDNESDAY

Start Time

Class Length

Venue

Class

Coach

8:15am

45 mins

Strength Room

Strength Training

Steve

15:45pm

45 mins

Upstairs

Whittfit Kids

Steve

THURSDAY

Start Time

Class Length

Venue

Class

Coach

18:00pm

45 mins

Spin Area

HIIT

Steve

FRIDAY

Start Time

Class Length

Venue

Class

Coach

12:30pm

45 mins

Strength Room

Core Stability

Steve

18:00pm

45 mins

Strength Room

Metabolic Conditioning

Ellie-Mae

SATURDAY

Start Time

Class Length

Venue

Class

Coach

9:30am

45 mins

Strength Room

Strength Training

Steve

Monday

Start Time

9:30am

Class Length

45 mins

Venue

Strength Room

Class

Strength Training

Coach

Steve

Start Time

15:45pm

Class Length

45 mins

Venue

Upstairs

Class

Whittfit Kids​

Coach

Steve

Start Time

18:30pm

Class Length

45 mins

Venue

Spin Area

Class

Cardio Training

Coach

Ellie-Mae

Start Time

12:15pm

Class Length

45 mins

Venue

Upstairs

Class

Flexibility

Coach

Steve

Start Time

18:15pm

Class Length

45 mins

Venue

Strength Room

Class

Core Stability

Coach

Laura

Start Time

8:15am

Class Length

45 mins

Venue

Strength Room

Class

Strength Training

Coach

Steve

Start Time

15:45

Class Length

45 mins

Venue

Upstairs

Class

Whittfit Kids

Coach

Steve

Start Time

18:00pm

Class Length

45 mins

Venue

Spin Area

Class

HIIT

Coach

Steve

Start Time

12:30pm

Class Length

45 mins

Venue

Strength Room

Class

Core Stability

Coach

Steve

Start Time

18:00pm

Class Length

45 mins

Venue

Strength Room

Class

Metabolic Conditioning

Coach

Ellie-Mae

Start Time

09:30pm

Class Length

45 mins

Venue

Strength Room

Class

Strength Training

Coach

Steve

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