Classes are aimed at all levels and throughout the week we offer a variety of sessions aimed at all abilities.
Please note that 3 hours notice to cancel a session must be given or session is deemed used. Minimum of 3 people per class is required for sessions to run. If classes don't fulfil minimum requirement, the class could be cancelled at short notice
MONDAY
Start Time
Class Length
Venue
Class
Coach
9:30am
45 mins
Strength Room
Strength Training
Steve
15:45pm
45 mins
Upstairs
Whittfit Kids
Steve
18:30pm
45 mins
Spin Area
Cardio Circuit Training
Ellie-Mae
TUESDAY
Start Time
Class Length
Venue
Class
Coach
12:15pm
45 mins
Upstairs
Flexibility
Steve
18:15pm
45 mins
Strength Room
Core Stability
Laura
WEDNESDAY
Start Time
Class Length
Venue
Class
Coach
8:15am
45 mins
Strength Room
Strength Training
Steve
15:45pm
45 mins
Upstairs
Whittfit Kids
Steve
THURSDAY
Start Time
Class Length
Venue
Class
Coach
18:00pm
45 mins
Spin Area
HIIT
Steve
FRIDAY
Start Time
Class Length
Venue
Class
Coach
12:30pm
45 mins
Strength Room
Core Stability
Steve
18:00pm
45 mins
Strength Room
Metabolic Conditioning
Ellie-Mae
SATURDAY
Start Time
Class Length
Venue
Class
Coach
9:30am
45 mins
Strength Room
Strength Training
Steve
Monday
Start Time
9:30am
Class Length
45 mins
Venue
Strength Room
Class
Strength Training
Coach
Steve
Start Time
15:45pm
Class Length
45 mins
Venue
Upstairs
Class
Whittfit Kids
Coach
Steve
Start Time
18:30pm
Class Length
45 mins
Venue
Spin Area
Class
Cardio Training
Coach
Ellie-Mae
Tuesday
Start Time
12:15pm
Class Length
45 mins
Venue
Upstairs
Class
Flexibility
Coach
Steve
Start Time
18:15pm
Class Length
45 mins
Venue
Strength Room
Class
Core Stability
Coach
Laura
Wednesday
Start Time
8:15am
Class Length
45 mins
Venue
Strength Room
Class
Strength Training
Coach
Steve
Start Time
15:45
Class Length
45 mins
Venue
Upstairs
Class
Whittfit Kids
Coach
Steve
Thursday
Start Time
18:00pm
Class Length
45 mins
Venue
Spin Area
Class
HIIT
Coach
Steve
Friday
Start Time
12:30pm
Class Length
45 mins
Venue
Strength Room
Class
Core Stability
Coach
Steve
Start Time
18:00pm
Class Length
45 mins
Venue
Strength Room
Class
Metabolic Conditioning
Coach
Ellie-Mae
Saturday
Start Time
09:30pm
Class Length
45 mins
Venue
Strength Room
Class
Strength Training
Coach
Steve
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