GROUP CLASSES
Classes are aimed at all levels and throughout the week we offer a variety of sessions aimed at all abilities.
Minimum of 4 people per class is required for sessions to run. If classes don't fulfil minimum requirement, the class could be cancelled at short notice
MONDAY
Start Time
Class Length
Venue
Class
Coach
9:30am
45 mins
Strength Room
Strength Circuit
Laura
15:45pm
45 mins
Upstairs
Whittfit Kids
Steve
18:00pm
45 mins
Spin Area
HIIT
Steve
TUESDAY
Start Time
Class Length
Venue
Class
Coach
12:15pm
45 mins
Upstairs
Flexibility
Steve
WEDNESDAY
Start Time
Class Length
Venue
Class
Coach
15:45pm
45 mins
Upstairs
Whittfit Kids
Max
17:45pm
45 mins
Upstairs
Core:Control:
Conditioning
Max
THURSDAY
Start Time
Class Length
Venue
Class
Coach
8:45am
45 mins
Strength Room
Strength Training
Andy
10:45am
45 mins
Upstairs
Core:Control:
Conditioning
Steve
18:00pm
45 mins
Upstairs
HIIT
Max
FRIDAY
Start Time
Class Length
Venue
Class
Coach
09:15am
45 mins
Upstairs
Flexibility
Max
10:30am
45 mins
Spin Area
HIIT
Max
SATURDAY
Start Time
Class Length
Venue
Class
Coach
9:15am
45 mins
Strength Room
Strength Training
Various Coach
Monday
Start Time
9:30am
Class Length
45 mins
Venue
Strength Room
Class
Strength Circuit
Coach
Laura
Start Time
15:45pm
Class Length
45 mins
Venue
Upstairs
Class
Whittfit Kids
Coach
Steve
Start Time
18:00pm
Class Length
45 mins
Venue
Spin Area
Class
HIIT
Coach
Steve
Tuesday
Start Time
12:15pm
Class Length
45 mins
Venue
Upstairs
Class
Flexibility
Coach
Steve
Wednesday
Start Time
15:45pm
Class Length
45 mins
Venue
Upstairs
Class
Whittfit Kids
Coach
Max
Start Time
17:45pm
Class Length
45 mins
Venue
Upstairs
Class
Core:Control: Conditioning
Coach
Max
Thursday
Start Time
08:45am
Class Length
45 mins
Venue
Strength Room
Class
Strength Training
Coach
Andy
Start Time
10:45am
Class Length
45 mins
Venue
Upstairs
Class
Core:Control:Condtioning
Coach
Steve
Start Time
18:00pm
Class Length
45 mins
Venue
Upstairs
Class
HIIT
Coach
Max
Friday
Start Time
09:15am
Class Length
45 mins
Venue
Upstairs
Class
Flexibility
Coach
Max
Start Time
10:30am
Class Length
45 mins
Venue
Spin Area
Class
HIIT
Coach
Max
Saturday
Start Time
09:15am
Class Length
45 mins
Venue
Strength Room
Class
Strength Training
Coach
Various Coach
